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    Exercising after birth
    Penni from Up Up n Away
    • 15 hours ago
    • 2 min

    Exercising after birth

    When can I start exercising? How soon you can recommence exercising after birth depends greatly on how fit you were when you had your bab...
    0 views0 comments
    Triplets
    Penni from Up Up n Away
    • 2 days ago
    • 5 min

    Triplets

    Currently in Australia triplets occur in 1 in every 9000 naturally conceived births. Via fertility assistance the likelihood increases to...
    1 view0 comments
    Twins
    Penni from Up Up n Away
    • 3 days ago
    • 6 min

    Twins

    Twins account for around 90% of multiple births and far outnumber triplets or quads in the multiple birth stakes. Currently in Australia ...
    1 view0 comments
    The miracle of multiples
    Penni from Up Up n Away
    • 4 days ago
    • 6 min

    The miracle of multiples

    So you’re going to have your hands full! Multiples often mean double (or triple, or even quadruple) the fun. That first magical smile, la...
    2 views0 comments
    Time for a Babymoon?
    Penni from Up Up n Away
    • 5 days ago
    • 3 min

    Time for a Babymoon?

    You have probably heard the term ‘Babymoon’ being thrown around a lot lately, as more and more couples choose to take ‘one last hurrah’ o...
    1 view0 comments
    Nuchal translucency (NT) scan
    Penni from Up Up n Away
    • Feb 26
    • 4 min

    Nuchal translucency (NT) scan

    Nuchal translucency (NT) is a collection of fluid under the skin at the back of your baby's neck. The amount of fluid is measured during ...
    2 views0 comments
    Prenatal Scan - Amniocentesis
    Penni from Up Up n Away
    • Feb 25
    • 4 min

    Prenatal Scan - Amniocentesis

    What is amniocentesis? Amniocentesis is a specialized prenatal test in which a small amount of amniotic fluid is removed from the sac sur...
    2 views0 comments
    Ovarian Cancer
    Penni from Up Up n Away
    • Feb 24
    • 3 min

    Ovarian Cancer

    What are the ovaries? The ovaries are two small almond shaped organs that are part of the female reproductive system. Each ovary measures...
    2 views0 comments
    Pregnancy Superfoods
    Penni from Up Up n Away
    • Feb 23
    • 3 min

    Pregnancy Superfoods

    When you first start looking into what you should be eating while pregnant, it seems like everyone wants to tell you what you can’t, or a...
    4 views0 comments
    Foods to Avoid While Pregnant
    Penni from Up Up n Away
    • Feb 22
    • 3 min

    Foods to Avoid While Pregnant

    You have probably been told a million times not to eat soft cheese now that you are expecting. Well sadly, the list of foods that can be ...
    0 views0 comments
    Mental Health: Stress
    Penni from Up Up n Away
    • Feb 20
    • 3 min

    Mental Health: Stress

    For most mums-to-be, pregnancy is a happy and exciting time. However, for some, pregnancy can be a source of stress and depression. And w...
    2 views0 comments
    Mental Health: Depression
    Penni from Up Up n Away
    • Feb 19
    • 4 min

    Mental Health: Depression

    The symptoms of depression during pregnancy or early parenthood are the same as those experienced at any other time of life. Depression c...
    0 views0 comments
    Mental Health: Bipolar Disorder
    Penni from Up Up n Away
    • Feb 17
    • 2 min

    Mental Health: Bipolar Disorder

    What is Bipolar Disorder? Bipolar disorder, which used to be called manic depression, involves periods of depression (low mood) and mania...
    3 views0 comments
    Mental Health - Anxiety
    Penni from Up Up n Away
    • Feb 17
    • 3 min

    Mental Health - Anxiety

    Many factors can make a woman feel anxious during pregnancy and early parenthood. Changes in hormone levels following childbirth can make...
    3 views0 comments
    Mental Health: Pregnancy and Early Parenthood
    Penni from Up Up n Away
    • Feb 16
    • 4 min

    Mental Health: Pregnancy and Early Parenthood

    Having a baby is one of the biggest life-changing experiences you'll ever have. Some women describe feeling joy, achievement, relief and ...
    7 views0 comments
    Valentine's Day Ideas For The Whole Family
    Penni from Up Up n Away
    • Feb 12
    • 2 min

    Valentine's Day Ideas For The Whole Family

    In just a few days, February 14th will turn on our calendars once again. In many parts of the world, this means it’s time to think about...
    11 views0 comments
    MuM - Misunderstandings of Miscarriage
    Penni from Up Up n Away
    • Feb 1
    • 4 min

    MuM - Misunderstandings of Miscarriage

    To begin to try to understand miscarriage, is to hear it through the women who have sadly experienced it first-hand.
    9 views0 comments
    Ultrasound : Morphology Scan
    Penni from Up Up n Away
    • Oct 28, 2020
    • 3 min

    Ultrasound : Morphology Scan

    This scan is carried out in order to look for any abnormalities in the baby's structural development and growth.
    16 views0 comments
    Antenatal Care : First Visit
    Penni from Up Up n Away
    • Oct 22, 2020
    • 2 min

    Antenatal Care : First Visit

    The first prenatal visit is designed to confirm your pregnancy and to determine your general health.
    5 views0 comments
    Pregnancy : 1st Trimester
    Penni from Up Up n Away
    • Oct 22, 2020
    • 20 min

    Pregnancy : 1st Trimester

    The first trimester is a period of major development for your fetus and of profound physical and emotional changes for you.
    10 views0 comments
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