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    Sunset Sangria
    Penni
    • Oct 23, 2020
    • 1 min

    Sunset Sangria

    What you need: · 1 Bottle of red wine · 1 Lemon cut into wedges · 1 Orange cut into wedges · 1 Lime cut into wedges · 2 tbsp sugar · 1 cu...
    2 views0 comments
    Homemade Fruit Leathers
    Penni
    • Oct 23, 2020
    • 1 min

    Homemade Fruit Leathers

    Ingredients: · 5 large apples · 1 punnet strawberries · 1 cup water
    2 views0 comments
    Sushi- California Rolls
    Penni
    • Oct 23, 2020
    • 1 min

    Sushi- California Rolls

    What you need: Sushi basics · 1 cup sushi rice · 1 cup cold water
    0 views0 comments
    Broccoli and Cheese Frittata
    Penni
    • Oct 23, 2020
    • 1 min

    Broccoli and Cheese Frittata

    Ingredients · 400 g broccoli 1 cup cheddar cheese, coarsely grated
    4 views0 comments
    Grilled Lamb with Kiwifruit and Lime Dressing
    Penni
    • Oct 23, 2020
    • 1 min

    Grilled Lamb with Kiwifruit and Lime Dressing

    What you need: · 500 g lamb fillets · 1 kiwifruit, peeled and pureed
    1 view0 comments
    Cheesy Pumpkin Polenta Fingers with Ratatouille
    Penni
    • Oct 23, 2020
    • 2 min

    Cheesy Pumpkin Polenta Fingers with Ratatouille

    This is a recipe your whole family will enjoy, including baby!
    3 views0 comments
    Pregnancy : 1st Trimester
    Penni
    • Oct 22, 2020
    • 20 min

    Pregnancy : 1st Trimester

    The first trimester is a period of major development for your fetus and of profound physical and emotional changes for you.
    10 views0 comments
    Babies : Nutrition
    Penni
    • Oct 22, 2020
    • 4 min

    Babies : Nutrition

    According to health experts, breastmilk (or formula) is all babies need until they’re six months old.
    0 views0 comments
    Kindy : Nutrition
    Penni
    • Oct 22, 2020
    • 4 min

    Kindy : Nutrition

    Children in Kindy tend to have two common preferences – they appreciate routine in daily life and they have a preference for simplicity.
    0 views0 comments
    School Age : Nutrition
    Penni
    • Oct 22, 2020
    • 2 min

    School Age : Nutrition

    When your child goes to school, they will become exposed to new foods, which is a good thing.
    0 views0 comments
    Toddlers : Nutrition
    Penni
    • Oct 22, 2020
    • 4 min

    Toddlers : Nutrition

    Your baby is now officially a toddler – they may be into everything, moving around and learning and growing
    4 views0 comments
    Newborns : Nutrition
    Penni
    • Oct 21, 2020
    • 6 min

    Newborns : Nutrition

    Good nutrition is essential for your baby’s survival, physical and mental development, productivity,
    17 views0 comments
    Glucose Tolerance Test (GTT)
    Penni
    • Oct 19, 2020
    • 3 min

    Glucose Tolerance Test (GTT)

    A glucose tolerance blood test (GTT) aims to detect diabetes caused by pregnancy, known as gestational diabetes.
    1 view0 comments
    School Age : Behaviours
    Penni
    • Oct 19, 2020
    • 11 min

    School Age : Behaviours

    School Age Behaviours – What to Expect At this age children are still learning everyday behaviours such as how to treat others, how to ac...
    0 views0 comments
    School Age : Connecting
    Penni
    • Oct 18, 2020
    • 2 min

    School Age : Connecting

    The bond between a parent or caregiver and a child is considered to be essential to their emotional growth and development.
    4 views0 comments
    Babies : Health & Daily Care
    Penni
    • Oct 17, 2020
    • 11 min

    Babies : Health & Daily Care

    By the time your baby is 3 months old, you have probably had many visits with healthcare professionals.
    0 views0 comments
    School Age : Health & Daily Care
    Penni
    • Oct 17, 2020
    • 9 min

    School Age : Health & Daily Care

    The regular visits with your healthcare professional are known as ‘well child visits’.
    0 views0 comments
    Kindy : Health & Daily Care
    Penni
    • Oct 17, 2020
    • 9 min

    Kindy : Health & Daily Care

    The regular visits with your healthcare professional that you have no doubt gotten used to now are known as ‘well child visits’.
    0 views0 comments
    Toddlers : Health & Daily Care
    Penni
    • Oct 17, 2020
    • 11 min

    Toddlers : Health & Daily Care

    By the time your baby turns 1 year old, you have gotten well and truly familiar with having regular visits with your healthcare professional
    2 views0 comments
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