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    Pregnancy Superfoods
    Penni from Up Up n Away
    • Feb 23, 2021
    • 3 min

    Pregnancy Superfoods

    When you first start looking into what you should be eating while pregnant, it seems like everyone wants to tell you what you can’t, or...
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    Foods to Avoid While Pregnant
    Penni from Up Up n Away
    • Feb 22, 2021
    • 3 min

    Foods to Avoid While Pregnant

    You have probably been told a million times not to eat soft cheese now that you are expecting. Well sadly, the list of foods that can be...
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    Antenatal Care : First Visit
    Penni from Up Up n Away
    • Oct 22, 2020
    • 2 min

    Antenatal Care : First Visit

    The first prenatal visit is designed to confirm your pregnancy and to determine your general health.
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    Kindy : Nutrition
    Penni from Up Up n Away
    • Oct 22, 2020
    • 4 min

    Kindy : Nutrition

    Children in Kindy tend to have two common preferences – they appreciate routine in daily life and they have a preference for simplicity.
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    School Age : Nutrition
    Penni from Up Up n Away
    • Oct 22, 2020
    • 2 min

    School Age : Nutrition

    When your child goes to school, they will become exposed to new foods, which is a good thing.
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    Toddlers : Nutrition
    Penni from Up Up n Away
    • Oct 22, 2020
    • 4 min

    Toddlers : Nutrition

    Your baby is now officially a toddler – they may be into everything, moving around and learning and growing
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    Newborns : Nutrition
    Penni from Up Up n Away
    • Oct 22, 2020
    • 6 min

    Newborns : Nutrition

    Good nutrition is essential for your baby’s survival, physical and mental development, productivity,
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    Antenatal Care : Second Visit
    Penni from Up Up n Away
    • Oct 21, 2020
    • 2 min

    Antenatal Care : Second Visit

    Your next appointment should occur when you are between 8 and 12 weeks pregnant. This is called the booking appointment.
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    Pregnancy : 3rd Trimester
    Penni from Up Up n Away
    • Oct 20, 2020
    • 17 min

    Pregnancy : 3rd Trimester

    Week 27 You This is the start of the third trimester. Some women find they want or need to start taking things easier around now, if they...
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    Kindy : Development
    Penni from Up Up n Away
    • Oct 20, 2020
    • 4 min

    Kindy : Development

    All children develop at their own rate, generally in the same sequence but at completely different times.
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    Pre-natal Scans : CVS
    Penni from Up Up n Away
    • Oct 18, 2020
    • 4 min

    Pre-natal Scans : CVS

    Chorionic villus sampling (CVS) is a prenatal test that checks your baby for genetic abnormalities.
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    Babies : Health & Daily Care
    Penni from Up Up n Away
    • Oct 17, 2020
    • 11 min

    Babies : Health & Daily Care

    By the time your baby is 3 months old, you have probably had many visits with healthcare professionals.
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    School Age : Health & Daily Care
    Penni from Up Up n Away
    • Oct 17, 2020
    • 9 min

    School Age : Health & Daily Care

    The regular visits with your healthcare professional are known as ‘well child visits’.
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    Kindy : Health & Daily Care
    Penni from Up Up n Away
    • Oct 17, 2020
    • 9 min

    Kindy : Health & Daily Care

    The regular visits with your healthcare professional that you have no doubt gotten used to now are known as ‘well child visits’.
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    Toddlers : Health & Daily Care
    Penni from Up Up n Away
    • Oct 17, 2020
    • 11 min

    Toddlers : Health & Daily Care

    By the time your baby turns 1 year old, you have gotten well and truly familiar with having regular visits with your healthcare professional
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