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Poached Chicken with Carrots & Beans

What You Need

100g finely chopped or minced chicken breast fillet

1 small (70g) carrot, chopped

50g green beans, trimmed and chopped

How To

  1. Place chicken, carrots and beans in a small saucepan; cover with water; bring to the boil and simmer until chicken is cooked through and vegetables are tender;

  2. Drain, reserving ½ cup (125mL) cooking liquid. Place chicken and vegetables in a food processor or blender; process until smooth or according to baby’s age


  • Double the quantity and store extra in the freezer for later use.

  • Use boneless fish fillets instead of chicken, if desired.

Source: https://www.nestlemumandme.com.au/recipe/poached-chicken-carrots-and-beans

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